Simple solutions to help
your baby sleep better
sleep & lactation education for parents
Your baby didn’t come with a manual
and even if she did, it would be verrrrry long. That’s why we developed…
On-Demand Courses
Consultations
The sleep-feed struggle is real.
I’m Hillary, the mama behind baby settler
As a mom, Registered Nurse, and International Board Certified Lactation Consultant, I’ve devoted my career to helping mothers and babies. It’s my mission to help families establish a routine, navigate feeding confidently, and get sleep.

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Newborns Made Simple
Your guide to the first 0-3 months of life
4-6 Months Made Simple
Older Babies Made Simple
Your guide to your 7+ month old baby
"Baby Settler has given me the confidence I need as a first time mom! I've done 2 in person consultations and I've left feeling so encouraged. Thanks Baby Settler for being so wonderful & compassionate."

Baby Settler:
It’s Not Just
About Sleep
Helping parents understand how feeding affects sleep and how sleep affects feeding
What can we help you with?
How do I get my breastfeeding baby to sleep through the night?
And it’s the only infant sleep course you’ll ever need
How do I get my baby to take naps?
Details about breastfeeding and extending nighttime sleep (from an expert who has over 10,000 hours working with breastfeeding mothers and babies)
Why won’t my breastfeeding baby latch?
All of this is covered in this course
How do I know if my baby is getting enough milk?
All covered in this course
How can I use formula to help my baby sleep?
All covered in this course
When should a baby start sleeping through the night?
All covered in this course
On the blog
Newborn Sleep Guide: From Common Problems To Tips For Quality Sleep
Newborn babies sleep a lot! They’re asleep more than they’re awake in the first few weeks of life. While they can sleep for most of the day, it can be in short bursts. Newborns need to wake up often to feed because they have tiny tummies that need to
How To Know Whether Your Baby’s Wake Windows Are Too Long, Too Short, or Just Right
Navigating your baby’s sleep-wake cycle can be a challenge. You may be asking yourself, “How many wake windows should my baby have, and how long should they be?” They can’t tell you with words whether they’re getting too tired, or they’re not tired enough for a nap. This is
How To Stick To Your Baby’s Sleep Routine When They Attend Daycare
One of the most asked questions around a baby’s sleep routine is whether or not little ones can stick to it when they start attending daycare. The short answer is yes! It’s completely possible to continue to sleep-train your baby when they go through a routine change. Here are
Baby Spit Up: Causes And Tips To Reduce It
Spit happens, mama. Breastmilk or formula coming back up after feeding your baby isn’t an immediate cause for concern. This is why burp cloths exist! But, why do babies spit up, and when does normal spit up become abnormal? Are there any ways to reduce spit up, and should
Tips And Strategies For Managing Your Breast Milk Supply As Your Baby Sleeps Through The Night
Congratulations, mama! Your baby is finally sleeping through the night and you can get some uninterrupted rest. But, what does this mean for your breast milk supply? If you want to continue nursing during the day, do you need to pump at night to make up for missed feedings?
How Long Is Long Enough? Factors To Consider For Effective Breastfeeding
Breastfeeding your baby can come with a lot of anxiety. You may be asking yourself, “Are they eating enough?”, “Did they nurse for long enough?”, “When should I switch them to nurse at the other breast?” Many of these questions can be answered by your baby! You just have