by Hillary Sadler RN, MSN, IBCLC | Jul 7, 2025 | Featured 2, Motherhood, Podcast
I Did Everything Right—So Why Didn’t I Feel Like Myself After Having a Baby? It wasn’t my first rodeo. I’ve had four babies. I knew what postpartum looked like—the hormone crashes, the weird hair regrowth, the sleep deprivation. I even expected the identity shift, the...
by Hillary Sadler RN, MSN, IBCLC | Aug 31, 2021 | Routine
Suddenly – and sometimes all too quickly – you’ve transitioned from pregnant mama into mama of a newborn. The first few weeks of life with a newborn can be wonderful and overwhelming. Luckily, there are a few things you can do that will help support you and your...
by Hillary Sadler RN, MSN, IBCLC | Mar 15, 2021 | Sleep
Is your baby struggling to sleep through the night? Are they walking up at all hours, after only a short period in dreamland? This can be a stressful time – not only is it a struggle for you as a mom to not get enough good quality shut-eye, but developing a good...
