Connecting feeding and sleep
Because well-fed babies sleep better
Connecting feeding and sleep
Because well-fed babies sleep better
Choose Your Path
So many moms believe that part of early motherhood is just accepting that you’re never going to sleep again.
You might think that waking up multiple times at night to feed your baby is just part of your new job description.
Or, you may have been told that it’s “normal” for your breastfeeding baby to continue feeding multiple times at night past the newborn days and there’s nothing you can do about it so you just have to accept it.
Well, I’m here to tell you it’s not.
Nighttime weaning (and uninterrupted sleep) can happen naturally when you optimize daytime feeds.
Most parents (and health-care professionals) don’t realize that 95% of the sleep puzzle revolves around feeding.
So many moms believe that part of early motherhood is just accepting that you’re never going to sleep again.
You might think that waking up multiple times at night to feed your baby is just part of your new job description.
Or, you may have been told that it’s “normal” for your breastfeeding baby to continue feeding multiple times at night past the newborn days and there’s nothing you can do about it so you just have to accept it.
Well, I’m here to tell you it’s not.
Nighttime weaning (and uninterrupted sleep) can happen naturally when you optimize daytime feeds.
Most parents (and health-care professionals) don’t realize that 95% of the sleep puzzle revolves around feeding.
What fellow parents are saying…
I’m Hillary
As a seasoned mother-baby nurse, lactation consultant, and mom of four, I’ve seen it all—from the overwhelming flood of conflicting advice to those quiet moments of doubt at 2 AM.
I understand because I’ve lived it, and I’ve learned that getting feeding right is a game changer for better sleep.
I created Baby Settler to bridge the gap that so many healthcare providers and baby sleep experts leave, offering you practical, evidence-based intuitive strategies that you can trust.
Together, we’ll tailor a plan that feels right for you and your baby, so you can turn those stressful nights into peaceful ones.
Choose Your Path
Select the support that fits your family’s needs. Opt for our comprehensive on-demand guide and follow our step-by-step easy to implement strategy or book a one-on-one consultation for individualized guidance on feeding and sleep
Gain Insights and Tools
Engage with our evidence-based videos and downloads or follow your individualized plan of care. Whatever path you choose, you’ll have actionable insights and practical tools tailored to improve your baby’s feeding routine and get more sleep at night
Have a Settled Baby
Implement the strategies we suggest while you tap confidently into your intuition and watch as having a happy, predictble baby who sleeps through the night becomes the new norm
Personalized Guidance When You Need It Most
Every family is unique, and sometimes you need solutions tailored just for you. Our one-on-one consultations provide personalized, expert advice that addresses your specific challenges. Whether you’re struggling with feeding, sleep patterns, or just need someone to guide you through the complexities of early parenthood, we’re here for you.
Baby Settler Blog
Follow along for the latest evidence-based practice and care as well as my personal tips and tricks as a mom of 4.
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