When feeding makes sense, sleep finally does too.
Books, courses, and 1:1 consults that simplify early motherhood by starting where it all begins: feeding.
When feeding makes sense, sleep finally does too.
Books, courses, and 1:1 consults that simplify early motherhood by starting where it all begins: feeding.
Choose Your Path
Personalized 1:1 Consult
Expert help with feeding, sleep, and everything in between.
Our IBCLC certified nurse team has helped over 6,000 families through pregnancy, breastfeeding, and the baby stage — with a 4.9-star rating from more than 180 reviews.
Whether you’re preparing to breastfeed, working through a painful latch or low supply, or trying to get your baby sleeping longer stretches, you’ll leave with a plan built for your baby, not a generic schedule.
Most visits are covered by insurance at no out-of-pocket cost.
In-Home — Charleston Area
We come to you, so you don’t have to pack up a newborn.
In-Office — Mt. Pleasant
Weighted feeds, latch assessment, hands-on support.
Virtual — Nationwide
Secure and HIPAA-compliant, from wherever you are.
Get the Book
Babies Made Simple
Learn how feeding, sleep, and routines actually work together — so you can stop guessing and start enjoying your baby. Written by a nurse, IBCLC, and mom of four who has helped over 6,000 families through the newborn stage.
Baby Sleep & Feeding Course
Babies Made Simple
Our online course shows you how feeding unlocks sleep. Learn the foundations most programs skip, then follow a simple daily routine for your baby’s age.
- 9 short video modules, birth to 12 months
- A routine for every stage, plus 26 printable guides
- $97, lifetime access, 30-day money-back guarantee
Top Parenting Podcast
The Early Momming Podcast
Honest conversations, expert insights, and encouragement for early motherhood. Listen wherever you get your podcasts.
“I’d recommend this podcast to any new mama’s especially on those long, tough days when you just need someone in your corner” – Avaahall
Still scrolling? Maybe you’re wondering…
How is Baby Settler different from other baby sleep programs?
Most sleep programs focus only on naps and schedules. Our approach starts with feeding, because when babies get the nutrition they need during the day, sleep often improves naturally.
Is support covered by insurance?
Most of our feeding and lactation consults are covered at 100% with no out-of-pocket cost through Wildflower and The Lactation Network. We’ll verify your coverage before your appointment. We also accept HSA and FSA and can provide a superbill for reimbursement
Do you offer both in-person and virtual support?
Yes. In-home consults throughout the Charleston area, in-office visits in Mt. Pleasant, and virtual consults for families anywhere in the country
Can your method work for both breastfeeding and bottle-feeding?
Absolutely. Our approach supports both breastfeeding and bottle-feeding families, and many parents use a combination of the two.
What’s the first step to getting started?
Most families begin with either our Babies Made Simple book, course, or a one-on-one consult depending on the level of support they want.
Founder of Baby Settler
Meet Hillary
Hillary Sadler, RN, MSN, IBCLC, has supported thousands of families through pregnancy, breastfeeding, and the baby stage. As a registered nurse, lactation consultant, and mom of four, she blends medical expertise with real-life experience to help parents navigate early motherhood with confidence.
She founded Baby Settler after seeing the same thing again and again in hospital rooms and living rooms: parents given sleep advice that quietly worked against feeding, or feeding advice that ignored sleep entirely. Babies Made Simple is what she built to close that gap — and it’s now grown into a team of nurses and IBCLCs supporting families in Charleston and across the country.
What fellow parents are saying…
Is your baby on track? Get our free chart.
Our Goals by Age chart shows what to expect for feeds, naps and night sleep at every stage, 0–12 months. Plus, you’ll get simple sleep and feeding tips from our team.
Learn the why behind the what
Explore our blog for practical, evidence-informed guidance on feeding, sleep, and thriving through early motherhood.
Wake Windows: What They Are, How to Use Them, and What to Do When Your Baby Stays Up Way Past Them
You’ve probably heard that wake windows are the secret to a baby who sleeps well. Then you look them up and find a dozen charts that don’t agree with each other, a baby who ignores all of them, and the creeping sense that you’re already doing it wrong. Here’s the…
How to Reduce Nighttime Feedings: A Feeding-First Guide to Night Weaning
It’s 2am. You’ve fed, changed, rocked, and laid your baby back down — and forty minutes later, they’re up again. If you’ve ever whispered “will I ever sleep again?” into the dark, you’re in good company. Nighttime feeds are completely normal in the beginning. But they don’t have to last…
Gas or Reflux? How to Tell What’s Really Keeping Your Baby Uncomfortable
It’s 3 a.m., your baby’s squirming, arching, and making that heartbreaking little cry again. You’ve burped, rocked, and tried every “gas relief” trick on TikTok. But you can’t shake the question: “Is this just gas… or could it be reflux?” You’re not alone. Gas and reflux can look almost identical…
How to Protect Your Milk Supply as Baby Sleeps Longer | Baby Settler
The Ultimate Guide to Protecting Your Milk Supply as Your Baby Sleeps Longer Stretches When your baby finally starts sleeping through the night, it can feel like a dream come true. But for breastfeeding moms, that longer stretch of sleep often brings new worries: Will my milk supply drop if…
Debunking the Myth: Do Breastfed Babies Really Need Less Milk?
Do babies that are breastfed need less milk in their bottles than formula-fed babies? This topic is an important one, and one that really triggers me! Let’s break down the facts.
How To Reset An Overtired Baby
How to Reset an Overtired Baby (The Baby Settler Way) You know that look—your baby’s eyes are red-rimmed, their cries are louder than usual, and no amount of bouncing, shushing, or nursing seems to help. You can tell they’re exhausted, yet they’re fighting sleep like it’s their job. If that’s…
How To Get Out Of The Nursing To Sleep Cycle
How to Get Out of the Nursing-to-Sleep Cycle (Without Losing Your Mind) If you’re a breastfeeding mom, chances are your baby has fallen asleep at the breast—more than once. It’s warm, it’s cozy, and it works… until it doesn’t. At some point, most moms start wondering: “How do I get…
3 Tips To Boost Breast Milk Supply 6 Months In
Are you a mama who is thinking of continuing to breastfeed your baby beyond six months? Is a drop in breast milk supply getting in your way? There are a few reasons why you could be experiencing a drop in breast milk supply, and luckily there are a few ways…
What is the Difference Between Fussing & Crying
Free chart · 0–12 months Is your baby on track? Get our free Goals by Age chart: feeds, wake windows, naps and night sleep for every stage, from birth to 12 months. Send me the free chart