“I bought this for myself first right after I had my first child and had no clue what I was doing for feeding and sleep. It changed my world for the better!”
“I love the sample schedules & routines in the back! But I think it’s great that she emphasizes to follow a routine that works best for YOUR family.”
Babies Made Simple
Have you ever been on a trip and got lost because the map was confusing? That’s the internet for new moms! Everyone’s got directions, but which route do you take? And with doctors so swamped, where do you stop to ask your questions? This is your introduction to the Baby Settler Method to navigating early motherhood.
Babies Made Simple
Have you ever been on a trip and got lost because the map was confusing? That’s the internet for new moms! Everyone’s got directions, but which route do you take? And with doctors so swamped, where do you stop to ask your questions? This is your introduction to the Baby Settler Method to navigating early motherhood.
MEET THE AUTHOR
Hey, I’m Hillary.
As a labor & delivery nurse, feeding specialist, and a mom of four, I have a lot of friends. It’s funny. I may not hear from someone for actual decades, and then, when they hit about their third trimester, the texts start rolling in. Honestly, I’m glad to be there for them; few moms have a qualified (and non-judgy!) friend in their corner.
Still scrolling? Maybe you’re wondering…
Who is Babies Made Simple for?
This book is for any new or expecting mom who wants to actually understand her baby—how feeding connects to sleep, and how small shifts during the day can lead to longer stretches at night. Whether you’re breastfeeding, pumping, or formula feeding, it gives you the tools to feel confident, not confused.
What’s included in the book?
Babies Made Simple walks you through the newborn phase step-by-step: how to read hunger and sleep cues, how to set up flexible daily routines, and when and how to safely drop nighttime feeds. You’ll also get practical guidance for those first postpartum weeks that most sleep books skip.
When can I start using what’s in the book?
Right away. Everything inside is written for babies from birth through the first year. You’ll find sample newborn sleep schedules, feeding rhythm examples, and guidance that grows with your baby—so you never have to guess what’s next.
Does this book use “cry it out” or sleep training methods?
No. The Baby Settler method is gentle, responsive, and based on developmental readiness. You’ll never be told to ignore your baby’s needs. Instead, we focus on helping you meet those needs confidently so everyone can sleep better.
How is Babies Made Simple different from other baby sleep guides?
Most baby sleep books focus only on sleep. This one focuses on why sleep improves—because it’s built on a foundation of feeding. It’s written by Hillary Sadler, a labor & delivery nurse, IBCLC, and mom of four, blending medical insight with real-life experience.
Will this help me with nighttime weaning?
Yes! You’ll learn when your baby is ready to drop nighttime feeds, how to tell if they’re meeting volume needs during the day, and step-by-step guidance for making the transition smooth—for you and your baby.
Where can I get the book?
Babies Made Simple is available on Amazon in paperback and Kindle formats. You can find the direct link right here on our site.