The Blog
Navigating early parenthood comes with joys and challenges alike.
We’re here to simplify that overwhelming baby stage!
Featured Posts

The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition When it comes to baby sleep, many parents find themselves asking, "Should I move my baby to their own room?" It’s a question that stirs up a lot of emotions and sometimes confusion. After...

The Truth About Postpartum Health:
I Did Everything Right—So Why Didn’t I Feel Like Myself After Having a Baby? It wasn’t my first rodeo. I’ve had four babies. I knew what postpartum looked like—the hormone crashes, the weird hair regrowth, the sleep deprivation. I even expected the identity shift, the...
Maximize Sleep And Milk Supply: The Ultimate Strategy For Breastfeeding Moms
Wondering about getting more rest as a breastfeeding mom? One major concern that a lot of new mamas have is that they desperately want to breastfeed, but they also need sleep.
How To Reset An Overtired Baby
You’ve had a crazy day and your regular routine had to be thrown out of the window. Your baby skipped their nap and their wake window is getting way too long – now your little one just isn't settling down. Once your baby is overtired, it can be very tough to get...

I’m Hillary, the nurse founder of Baby Settler, and a mom of 4!
I’m also a lactation consultant, and I’m here to help you find your groove and navigate the overwhelming days and nights that can steal the joys of babyhood. Amidst all the chaos, I’ll bring you laughs, support, and a whole bunch of “I’ve got this!” moments.
Popular Posts
Navigating Postpartum Sex: What You Need to Know About Intimacy After Baby
Navigating Postpartum Sex: What You Need to Know About Intimacy After Baby Postpartum sex can feel like a mystery. After giving birth, your body goes through so many changes, both physically and emotionally, that it can leave you feeling disconnected from intimacy. Whether you delivered vaginally or via C-section, it’s…
Breastfeeding Success and Challenges: Navigating Early Motherhood
Hello amazing moms out there! As you embark on your breastfeeding journey, it\'s important to know that the path to \"successful breastfeeding\" isn\'t the same for everyone. In our latest episode of the \"Early-Momming Podcast,\" Hillary, our host, lacatation consultant, and founder of Baby Settler, dives deep into what breastfeeding…
Unpacking My Birth Stories: A Candid Look into My Childbirth Journey on the Early-Momming Podcast
Hey there, amazing moms and future moms! If you’ve been following along with the Early-Momming Podcast, you know that we dive deep into all things related to early motherhood. This week’s episode is especially close to my heart as I share some personal and transformative experiences from my own childbirth…
Ways to Get Your Partner Involved with Your Newborn Even if You’re Breastfeeding
From the moment you see those two pink lines, life as you know it changes forever. The journey into parenthood is exhilarating, yet it often feels like a roller coaster ride with no manual to guide you. For many new moms, especially those who are breastfeeding, it can seem like…
How to Choose the Best Pediatric Provider for your Family
How to choose the best pediatric provider for your family. Trying to choose the best pediatric provider for your family has always been a really important decision But honestly, I think it’s more important now than it ever has been. When I was having my first baby over 12 years…
The “Dream Feed”: Baby Settler is not a fan. Here’s why.
The “Dream Feed” : A Frequently Debated Topic Among Infant Sleep Consultants At Baby Settler, we are not on board with the “Dream Feed”…but let me explain why so you can decide if you are “on board” with it! Because the truth is, you know your baby better than…
Explore the Blog
The Truth About Postpartum Health:
I Did Everything Right—So Why Didn’t I Feel Like Myself After Having a Baby? It wasn’t my first rodeo. I’ve had four babies. I knew what postpartum looked like—the hormone crashes, the weird hair regrowth, the sleep deprivation. I even expected the identity shift, the...
Protecting Your Milk Supply When Your Baby Starts Sleeping Through the Night
How to Protect Your Milk Supply While Your Baby Sleeps Through the Night Many new moms dream about the moment their baby starts sleeping through the night. But alongside this milestone comes an important question: how can you protect your milk supply when your little...
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition When it comes to baby sleep, many parents find themselves asking, "Should I move my baby to their own room?" It’s a question that stirs up a lot of emotions and sometimes confusion. After...
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey If you’re new here, welcome! We’re Hillary and Erica, co-hosts of the Early-Momming Podcast. Hillary is a labor and delivery nurse, lactation consultant, and mom of four. Erica is our...
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash)
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash) If you’ve ever caught yourself whispering, “How did moms do this before?” while Googling something like “how to store breastmilk at room temp” or “is it okay to let a newborn nap on me?”, this...
Breastfeeding 101: How Production Really Works
There’s a moment every new mom remembers: your baby’s first perfect latch. Your heart soars—until reality sets in. In the quiet hours after you bring baby home, you realize that breastfeeding isn’t as intuitive as it looks. Suddenly, you’re sorting through conflicting...
The Truth About Your Postpartum Body: What No One Tells You About “Bouncing Back”
The Truth About Your Postpartum Body: What No One Tells You About "Bouncing Back" You grew and birthed a whole human being. That alone should earn your body a standing ovation—but if you’re anything like most moms, it’s not long before the world starts whispering (or...
Partnering with Your Pediatrician on Vaccines: Informed Consent and Open Conversations
Partnering with Your Pediatrician on Vaccines: Informed Consent and Open Conversations Vaccines are one of the most hotly debated topics in modern parenting. New moms often find themselves caught between polarizing opinions, conflicting research, and pediatricians who...
Social Media vs. New Moms: The Truth About Parenting Trends & Mom Guilt
Social Media vs. New Moms: The Truth About Parenting Trends & Mom Guilt You know that moment at 2 a.m. when you're scrolling through Instagram, baby finally asleep in your arms, and suddenly you feel this little pang of anxiety? That perfectly posed family photo....