Free chart · 0–12 months

Is your baby on track?

Get our free Goals by Age chart: what to expect for feeds, wake windows, naps and night sleep at every stage, from birth to 12 months.

• How many feeds a day, by age
• Wake windows and naps for every stage
• When to expect longer stretches at night

From Hillary Sadler, RN, MSN, IBCLC, and the Baby Settler team. Trusted by 6,000+ families since 2020. You’ll also get a few short tips by email; unsubscribe anytime.