Babies Made Simple
It’s not just about sleep.
An Online Course + Cliff Notes PDF Guide for 0–12 months. Most sleep programs skip the first step. We show you how feeding unlocks the sleep you’ve been waiting for.
30-Day Money-Back Guarantee
Try it risk-free. If it’s not helpful, email us within 30 days for a full refund. No hoops.
The Course
Everything you need to make sleep finally click.
- How to tell if your baby is feeding efficiently (and what to do if they’re not)
- The feeding‑sleep connection no one talks about — and why it matters
- Why volume alone isn’t enough — and what really makes a “full” feed.
- How to set up days that make nights easier (without rigid schedules)
- Real solutions for common challenges like short naps, false starts, and frequent night waking
Let me show you around a little >>
The Cliff Notes
The Cliff Notes give you the plug‑and‑play daily routines most moms are searching for at 3 a.m. No more wondering, “What should our day look like?” or “Am I doing this right?”
- Detailed daily routines for every stage from 0–12 months
- Feeding + nap timing that supports longer nighttime sleep
- Flexible wake‑window charts for when life doesn’t go “by the book”
- Easy‑to‑scan format (no scrolling long videos when you’re exhausted)
- Printable + mobile‑friendly
Your shortcut to daily routines that actually work.
Hey, I’m Hillary Sadler, a labor & delivery nurse, author, feeding specialist, and mom of four.
I wish I were sitting across from you.
When I became a mom for the first time, I thought I had it all figured out. I read all the books and listened to every expert on baby sleep. I was convinced that if I just followed their advice, I’d have this whole baby sleep thing down. But then, reality hit… hard. Nights were long, sleep was scarce, and nothing went as expected. I was exhausted, overwhelmed, and constantly second-guessing myself.
And breastfeeding? I was told I’d have to choose between sleep and feeding my baby the way I wanted to. I did everything “by the book,” but it felt like nothing worked. Sleep was still a struggle, and I lost confidence in myself. I kept turning to the experts, desperate to figure it out, convinced they knew best. I handed over my instincts to people who would never even meet my baby. That still shakes me to this day.
After my second baby, I realized it’s not just about sleep—it’s about sleep and feeding working together. When I finally connected the dots between them, everything changed. It wasn’t about sacrificing one for the other, but about understanding how they support each other. By the time I had my third and fourth babies, sleep came so much easier. They both slept uninterrupted for 8+ hours by 6-8 weeks old. And so have the hundreds of babies I’ve helped. Your baby can too.
That’s why I created Babies Made Simple—to share what really works.
What fellow moms are saying…
I’m a FTM and was looking for support with sleep for my little one! I found Baby Settler through Instagram and started listening to their Podcast. After implementing a few things I saw online from them, I decided to buy the sleep course. So worth it! By 9 weeks my baby was consistently sleeping 9 hours at night. He is now 10.5 weeks and just slept 10.5 hours straight!
Baby Settler is the best. With my son (first born), I experienced a great deal of anxiety around sleep and feeding because I listened to too many voices on social media telling me what was “normal” and what to do. Finally I found Hillary and the Baby Settler method, and never looked back. I used her schedules (from her book) with my son from around 8 weeks on and they were wonderful. Flash forward to baby #2, and our newborn experience has been a dream. I’m only using Baby Settler methods! My 9 week old is consistently sleeping long overnight stretches and I attribute it to the education I have received from Baby Settler.
20/10 recommend this course! As a first time mom I felt so overwhelmed and lost when my baby first arrived. I had no idea what was normal or not for a newborn when it came to feeding and sleep. I was exhausted and sleep deprived. I found Baby Settler when my baby was 2 weeks old and she took to the routine so well! It gave me the confidence to know what my baby needs when she’s upset. I was able to find predictability in my day and get some sleep too! Now my 8 week old baby has slept 8hrs straight consistently for almost 2 weeks.
Already tried another sleep course? — still overwhelmed?
The Baby Settler Method complements other sleep programs (it’s the missing piece to the puzzle!).
They focus on sleep schedules. We focus on the foundation.
Most programs start with naps and routines. We start with feeding — because if your baby isn’t feeding efficiently, no schedule will stick.
A plan that grows with your baby.
Your baby’s needs change quickly in the first year. Our course and Cliff Notes guide you through every stage — so you’re never left guessing what’s next.
Not just full feeds — quality feeds.
It’s not about stuffing your baby with more ounces. We show you how to recognize efficient milk transfer, appetite shifts, and the feeding cues that make sleep last longer.
Flexible, not rigid.
We know real life doesn’t always run like clockwork. Our routines are designed to adapt to your family while still supporting better sleep.
Real‑life expertise, every single day.
I’m not just creating courses — I’m in homes and consult rooms with moms and babies every week. What you’ll learn inside Babies Made Simple is exactly what works in real life, with real families, right now.
Choose the path that fits you best.
We know your focused energy is like gold these days, so we are practical, specific, and to the point.
Babies Made Simple Bundle
Everything you need — the why + the what — all in one place.
The Bundle includes:
- Full access to The Course
- The complete set of Cliff Notes
- Step‑by‑step teaching + ready‑to‑use daily routines
- Ongoing guidance for every stage of your baby’s first year
- A savings when you grab them together
Most moms find the best results when they have both the plan and the daily routines. That’s why the Babies Made Simple Bundle is our most popular choice.
The Course
Step‑by‑step video lessons for moms who want to understand the “why.”
Inside the course, you’ll discover:
- How to tell if your baby is feeding efficiently — and what to do if they’re not
- The rhythm that helps babies sleep longer stretches without “cry it out”
- How appetite shifts and milk supply changes impact your baby’s sleep
- How to set up days that make nights easier (without rigid schedules)
- Practical solutions for short naps, false starts, and frequent night waking
The Cliff Notes
Plug‑and‑play daily routines for moms who want the “what.”
With the Cliff Notes, you’ll get:
- Detailed daily routines for every stage from 0–12 months
- Feeding + nap timing that supports longer nighttime sleep
- Flexible wake‑window charts for when life doesn’t go “by the book”
- Printable + mobile‑friendly guides — no scrolling through long videos at 3 a.m.
- Quick‑reference charts so you always know what’s next
Still scrolling? Maybe you’re wondering…
What’s included in the Baby Settler course bundle?
You’ll get my full Baby Sleep Class + PDF Guide in one easy-to-follow bundle. Inside, we’ll cover everything from how to meet your baby’s daytime volume needs to how to drop nighttime feeds without crying or confusion. You’ll also learn about naps, wake windows, and the real science behind baby sleep.
How is this different from other baby sleep courses?
Most programs only focus on schedules, naps or bedtime routines. The Baby Settler course connects the dots between feeding and sleep. Because when feeding makes sense, sleep finally does too. Plus, everything you’ll learn is medically grounded and mom-tested—not just theory.
What age range is the course for?
The course is designed for babies from birth through about 12 months, but the routines and feeding principles can guide you well into your baby’s toddler years.
I’ve already read the book. Should I still take the course?
Definitely. The book helps you understand the “why.” The course shows you how to do it. You’ll see video demonstrations, visual routines, and step-by-step breakdowns that make the process simple to follow—especially when you’re tired and need clear direction.
Will this help if my baby is already waking multiple times a night?
Yes! You’ll learn how to identify what’s actually waking your baby—hunger, habit, or something else—and how to gently stretch those nighttime feeds so you can both rest.
What’s your take on letting babies cry it out?
I know there are strong opinions out there about the “cry it out” method, and I’d like to share my thoughts with you. First, I do not recommend letting babies under four months old cry it out. During the first few months, babies are still developing skills like rolling to their sides, bringing their hands to their mouths, or sucking on their fingers or thumbs, all of which are key ways babies comfort themselves.
When babies are unable to self-soothe (from being swaddled, lack of skill development, etc.) crying often leads to elevated stress, increasing cortisol levels rather than helping them learn how to calm down. During these early months, crying tends to indicate a need that hasn’t been met, whether that’s hunger, discomfort, or simply being overtired. By managing wake windows and making sure they’re well-fed and comfortable, most babies at this stage can sleep peacefully without resorting to “crying it out.”
Now, when a baby is over four months old, their developmental capacity changes. At this point, they can purposefully bring their hands to their mouth and rollover. They’ve also outgrown the startle reflex that often wakes them in the early months. If your baby continues to be soothed with external help—whether that’s a pacifier, co-sleeping, or something like the Snoo—it may mean they haven’t had the chance to learn self-soothing yet. This may be a good time to try letting them cry for a little.
Of course, this approach is not about ignoring your baby’s needs. You should always be sure that they’re fully fed, comfortable, and in a dry diaper before letting them cry, but if you’ve addressed everything possible to create an optimal sleep environment, crying could simply be their way of figuring out how to soothe themselves and transition through sleep cycles. There’s no evidence-based research to suggest that letting babies cry a little under these circumstances is harmful. In fact, providing this opportunity can help them develop an important skill that will serve them well, not just in infancy but throughout toddlerhood and beyond!
Can I take the course at my own pace?
Absolutely. Once you enroll, you’ll have instant, lifetime access to all lessons. Watch anytime, anywhere—even during a 2 a.m. feeding session.
What if I still need help after the course?
You can book a 1:1 consult with one of our nurses or IBCLCs for personalized support. Many families combine the course + consult for faster, more confident results.
Bottom line? You deserve rest.
I’ll never forget the haze I lived in for months after my first was born—I can spot that look in a mom’s eyes from miles away. If that’s you, please hear me when I say: You can sleep all night, and so can your baby. Mom-to-mom, I value your energy, and I would never suggest you spend it on something I didn’t believe would be an absolute game-changer.