Start here
Our most-read guides
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition When it comes to baby sleep, many parents find themselves asking, "Should I move my baby to their own room?" It’s a question that stirs up a lot of emotions and sometimes confusion. After...
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey If you’re new here, welcome! We’re Hillary and Erica, co-hosts of the Early-Momming Podcast. Hillary is a labor and delivery nurse, lactation consultant, and mom of four. Erica is our...
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash)
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash) If you’ve ever caught yourself whispering, “How did moms do this before?” while Googling something like “how to store breastmilk at room temp” or “is it okay to let a newborn nap on me?”, this...
Fresh from the blog
Latest articles
Labor & Delivery 101 for First-Time Moms
Labor & Delivery 101: What Every First-Time Mom Should Know (An Early-Momming Podcast Recap with Dr. Kate White) Why Labor Prep Matters Becoming a mom for the first time is exciting, overwhelming, and full of unknowns. When do you actually go to the hospital? Do...
The Truth About Postpartum Health:
I Did Everything Right—So Why Didn’t I Feel Like Myself After Having a Baby? It wasn’t my first rodeo. I’ve had four babies. I knew what postpartum looked like—the hormone crashes, the weird hair regrowth, the sleep deprivation. I even expected the identity shift, the...
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition
The Truth About Moving Baby to Their Own Room: 5 Tips for a Smooth Transition When it comes to baby sleep, many parents find themselves asking, "Should I move my baby to their own room?" It’s a question that stirs up a lot of emotions and sometimes confusion. After...
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey
What No One Tells You About Trying to Conceive: Erica’s Fertility Journey If you’re new here, welcome! We’re Hillary and Erica, co-hosts of the Early-Momming Podcast. Hillary is a labor and delivery nurse, lactation consultant, and mom of four. Erica is our...
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash)
Early-Momming: Now vs. Then (And Why You Might Be Feeling the Whiplash) If you’ve ever caught yourself whispering, “How did moms do this before?” while Googling something like “how to store breastmilk at room temp” or “is it okay to let a newborn nap on me?”, this...
The Truth About Your Postpartum Body: What No One Tells You About “Bouncing Back”
The Truth About Your Postpartum Body: What No One Tells You About "Bouncing Back" You grew and birthed a whole human being. That alone should earn your body a standing ovation—but if you’re anything like most moms, it’s not long before the world starts whispering (or...
Partnering with Your Pediatrician on Vaccines: Informed Consent and Open Conversations
Partnering with Your Pediatrician on Vaccines: Informed Consent and Open Conversations Vaccines are one of the most hotly debated topics in modern parenting. New moms often find themselves caught between polarizing opinions, conflicting research, and pediatricians who...
Social Media vs. New Moms: The Truth About Parenting Trends & Mom Guilt
Social Media vs. New Moms: The Truth About Parenting Trends & Mom Guilt You know that moment at 2 a.m. when you're scrolling through Instagram, baby finally asleep in your arms, and suddenly you feel this little pang of anxiety? That perfectly posed family photo....
What Really Happens in the First Few Days Postpartum?
What You Need to Know About the First Days Postpartum You did it! The marathon of pregnancy is complete, and you've crossed the finish line of labor. Cue the relief: "I'm SO glad that's over!" But, friend, there's a whole new chapter unfolding, and those first few...
Personal help
Talk with a nurse and IBCLC
In-home, in-office, or virtual consults for feeding and sleep, built around your baby.
Book a consultFree download
Get our free baby sleep chart
A simple one-page guide to help you plan your baby's day.
Get the free chart