Real answers for feeding, sleep, and the newborn stage.

Is Gas Keeping Your Baby Up at Night? You finally get your baby down for the night. The room is dark, the white noise is humming… and then you hear it: a grunt, a squirm, and that unmistakable cry of discomfort. If your baby seems restless, arching their back, passing...

Should Your Baby Nap in a Dark Room? What Science—and Real Life—Say If you’ve ever Googled “where should my baby nap,” you’ve probably fallen into two very different camps. One says: “Make it pitch-black, always.”The other says: “Let them nap anywhere—they’ll get used...

Are you excited to get your baby on a regular sleep schedule so that you, too, can start sleeping through the night again? Newborns usually sleep for short periods of two to three hours, and wake up frequently to feed. As your baby gets older (around three to five...

Does your baby wake up as soon as you put them in their crib? Do they only seem to sleep deeply in their carrier or while you’re wearing them? Transitioning your newborn into their crib for naps and nighttime sleep can be a frustrating experience! But, it’s important...

Holidays have a way of disrupting routines. You may be going to bed later, eating at different times, and going out more. During the festive season, babies’ sleep routines are also easily thrown out of whack.  Perhaps Grandma stayed with you and rocked baby to sleep...